COURSES & THERAPIES

Explore our varied Residential Packages, inclusive of Accommodation and full board.

Arrive after 4.00pm depart at 3.00pm following a relaxing, nurturing stay.

​​

• Stop Smoking - including Hypnotherapy for smoking cessation, Detox massage, Breathing control, stretch and relaxation, Pilates. From £750pp based on a two night stay

• Fertility Issues - including preparing for conception, dealing with treatments, dealing with disappointments, moving on. From £750pp based on a two night stay

• Weight Management Programmes - Hypnotherapy, Enlightenment and You, Pilates, nutrition, juicing. From £750pp based on a two night stay

• Sports Performance/ Personal Development - Physical Preparation and Mind Set Confidence and much more, individually tailored. From £1,120pp based on a three night stay

• Preparation for surgery/cancer treatment/ Recovering from surgery/illness/cancer treatment - Physical and Mental strategies for empowering your mind and your body. Improving fitness levels, introducing healthy eating and moving on from a deconditioned body. From £750pp based on a three night stay

• A New You - This package Includes an empowering combination of better sleep, juicing, Pilates and breathing control, relaxation and stress busting, self hypnosis techniques, confidence and self esteem. Together with a soothing menu plus time to yourself, to walk, read or simply be... Re connect with a healthier lifestyle, live it here then take it home! £570pp based on a three night stay

• Onesie Weekends - Onesies wellies and waterproofs are called for on this fun, relaxing and nurturing weekend. Arrive after 4pm on Friday to enjoy tea and cake and from then on chill and enjoy Indian Head Massage, Hot Stones, Relaxation/Meditation and a delicious menu including a Saturday evening glass of Champagne and smoked salmon starter, (alternatives available on request). £285pp based on a two night stay