ADDRESS

White House LifeSpa,

Moel Y Garth, Welshpool, Powys, SY21 9DA Telephone: +44 (0)1938554858 whitehouselifespa@gmail.com

www.whitehousehealthandwellbeing.com

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© 2014 The White House LifeSpa. Proudly created by Antidote Marketing

NEWS AND EVENTS

MAGNETOTHERAPY

We are excited to announce that from the 14th October, the new Magnetotherapy (ELF) treatment will be available at the White House

Magnetotherapy (ELF) is the safe, non-invasive and painless way to reduce pain and inflammation associated with Arthritis and help prevent Osteoporosis. It has also been found to help with;
- Muscle / Tendon Damage
- Fibromyalgia
- Delayed Wound Healing
- Repetitive Sports Injuries

To find out more about this exciting new treatment and how it works, don't hesitate to get in touch on whitehouselifespa@gmail.com or call on  01938 554 858

HYGGE WINTER YOGA RETREAT -

NEW YEAR SPECIAL

Our resident yoga teacher, AnjaYoga, is bringing another weekend of connecting, warmth and slowing down to our January's,  beautifully bringing in the New Year with this cosy retreat.

Hygge is a Scandinavian word which describes the mood of cosiness and comfort with feelings of wellness and contentment. Think woolly socks, roaring fire, warming cups of hot chocolate or tea, fairy lights and candles.
All the sessions during the weekend are led by AnjaYoga, and there is an option to book different massages on Saturday afternoon (at an additional cost). The yoga that will be practiced during the weekend is mainly Yin Yoga. Yin is a perfect practice for this time of year as it is all about slowing down and letting go. Yin is known as the meditative form of yoga in which we switch on the being mode and is amazing to find balance from a busy Yang life. There will also be the chance to do some flow practice and traditional Hatha yoga.
Bring along your favourite cosy socks, a hot water bottle (if you have one) and a blanket. The price is only £285 which includes accommodation in beautiful shared rooms, food and all the yoga and meditation described below. Contact us on whitehouselifespa@gmail.com, 01938554858, or through PayPal to book directly with us or for any queries

Could this be you? 

We are looking for Qualified Yoga Instructors to work along side us for upcoming yoga retreats, and maybe more!

Get in touch on whitehouselifespa@gmail.com or 01938 554 858 for more information