We are excited to announce that from the 14th October, the new Magnetotherapy (ELF) treatment will be available at the White House

Magnetotherapy (ELF) is the safe, non-invasive and painless way to reduce pain and inflammation associated with Arthritis and help prevent Osteoporosis. It has also been found to help with;
- Muscle / Tendon Damage
- Fibromyalgia
- Delayed Wound Healing
- Repetitive Sports Injuries

To find out more about this exciting new treatment and how it works, don't hesitate to get in touch on or call on  01938 554 858

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It is time to peel away the layers of winter and emerge in the new season. Restore, revive and rejuvenate your mind and body during this March weekend of the 20th-22nd through yoga and meditation practice fuelled by delicious home cooked food prepared here at The White House, and become at one with the beautiful Welsh hills where you will be surrounded by nature and feelings of wellness, comfort and contentment; the foundations of our overall health is our connection with nature, our own body and mind.

The weekend will include Flow Yoga, traditional Hatha Yoga, Yin Yoga, meditation, forest bathing and nature walks. All the sessions during the weekend are led by AnjaYoga ( and there is an option to book different massages on Saturday afternoon (extra cost). Bring along your hiking boots and waterproofs as there will be an opportunity to go for walks and spend more time outdoors. The price is £285 for the weekend, which includes accommodation in beautiful shared rooms, delicious home cooked food and all the yoga, meditation and nature connection walks 

Call on 01938 554858, email at whitehouselifespa.gmailcom or directly through PayPal to book your place!

Check out the event on Facebook for more detail around the weekend

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Dust off you vocal cords, air your lungs and clean out your pipes ready for some lush, fresh harmonies in the next of our series of seasonal singing days lead by choir leader Mary Keith. A relaxing but invigorating day of singing harmony songs from around the world inspired by the season.

All voices welcome, hot drinks and a delicious home cooked lunch are provided, all for just £30. 

So join us Sunday 19th April from 10.30 for an 11am start until 3.30pm - Please note this is a new date due to unforeseen circumstances. The previously advertised April 5th is NO longer happening. Call on 01938 554858, email at whitehouselifespa.gmailcom or directly through PayPal to book your place!

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Saturday 16th May brings the return of the talented Steve Pledger for another magical evening of music here at the White House. Admission is strictly ticket only; we are only a small venue so get your tickets quick! There will be a licensed bar available on the night, and there is also an option for a delicious pre-gig meal, availible to pre-order in advance. We can also delightful overnight accommodation here at the venue at very reasonable cost - contact us for more information on this. Doors open at 7pm for a 7:30pm start. To book your tickets, call us on 01938 554 858 or book through Steve’s website at

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We now offer Pilates classes here at The White House, where you can join us in developing your Pilates level, improving your fitness, and having fun while doing so! Pilates classes run Monday evenings at 6:30pm, Tuesdays at 9:30am and 2:00pm, and Friday morning at 9:30. Contact us on or 01938 554 858 for more information or to book your place


Our very own Anne Marie is a HCPC registered Physiotherapist with over 25 years experience in the field. She specialises in the wide range of Physiotherapy for Sports Injuries, Muscle and Joint pain, Rehabilitation following Surgery, Orthopaedics, Whiplash, Stroke and Head Injury, and MS. She offers sessions in treatment rooms available here at The White House, Welshpool, and at The Old School House School Gardens, Shrewsbury Town Centre. Home visits are also available, subject to area

Experience expert, hands on treatment through Electrotherapy, including Ultrasound and Pulsed Electromagnetic Energy.

Call on 01938 554858 / 07757713207 or email to find out more information and book your session

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We are looking for Qualified Yoga Instructors to work along side us for upcoming yoga retreats, and maybe more!

Get in touch on or 01938 554 858 for more information